Our daily dietary requirement for protein is 1g/kg of body weight. However, we don't take enough proteins on a daily basis to facilitate optimum body functioning. A high-protein diet reduces hunger, helping you eat fewer calories. This is caused by the improved function of weight-regulating hormones. Muscle is made primarily of protein. High protein intake can help you gain muscle mass and strength while reducing muscle loss during weight loss. more protein may reduce cravings and desire for late-night snacking.
Merely having a high-protein breakfast may have a powerful effect. High protein intake may boost your metabolism significantly, helping you burn more calories throughout the day. Our Protein-rich chapathi contains Wheat, Black Channa, Soyabean, Cholam/Great Millet, Kambu/Bajra, Moong, Barley, Soyabean, Ragi thus making it a wonderful daily food to incorporate into our diet.
Order Protein-Rich Chapathi Flour and other Ready mixes online @ www.sweetkaramcoffee.in and get it delivered to your doorstep anywhere in India.
Ingredients: Wheat, Black Channa, Soyabean, Corn/Cholam, Pearl millet/Bajra, Moong dal, Barley, Soyabean, Ragi.
Shelf Life: 90 Days.
How to Use:
Knead 1 cup of flour with a little less than 1/2 cup of warm water, to a soft pliable dough. let it rest for 15 to 20 min. Make Chapathis.