Order 100% Organic Saamai (Little Millet) Rice and other Organic Millets Online from Sweet Karam Coffee

Samai-  The Cool, Little Millet

Samai- popularly known as Little Millet has been part of our food cycle since time immemorial. Samai roughly translates to lesser known. It is smaller in size compared to other millets , hence the name Little Millet. This humble millet has gathered lesser attention than it deserved.

Samai/Little Millet grows well even in poorest soil/lesser rainfall as well as water logging. Little Millet produces cooling effect to body, hence called as €˜Cool Food€™.

Health Benefits of Saamai:

• Samai the highest amount of fiber. Its crude fiber content is nearly twice that of other cereals.
• Samai is rich in phenolic compounds that show antioxidant activity.
• This millet is an excellent source of Iron. 
• Samai is also gluten free
• Samai has a low to medium glycemic index contains slow digesting carbs and dietary fiber that takes longer time for glucose to enter the bloodstream and help control blood sugar levels.
• Samai is rich in magnesium that helps improve heart health. 
• It also contains phosphorus which helps with weight loss, body tissue repair after strenuous workout and energy production.
• Samai detoxifies the body
• It aids in treating respiratory conditions such as asthma
• This millet i s a rich source of the essential amino acids 
• It contains a high amount of lecithin and is excellent for strengthening the nervous system.

There is no reason to ignore the little millet which offers bigger benefits. Samai tastes almost the same as rice and can be substituted in place of rice. Spending in healthier options like millets would go a long way promoting nutrition for the family.

Organic products help us, the society we live in and farmers who produce it. SweetKaramCoffee understands the need between quality conscious customers and brings the healthy , natural products to your table.

Food is happiness and happiness is exploring the traditional and natural products.

Order your pack of Samai now.

Explore our range of Organic Millets: Thinai(Foxtail Millet), Naattu Kambu(Pearl Millet) Kuthiraivalli (Barnyard Millet) Rice ,Varagu (Kodo Millet)  and Ragi.