The Millenium Year Old Recipe:

This millenium old recipe Tamil Nadu is certainly one of the most healthy homemade drinks which provides a great nutrition to the human body due to various grains in it’s ingredients.

Grandma’s Health Secret

Ever wondered how your 60+ year old Grandma was healthy and were able to walk long distances or work tirelessly throughout the day with less sleep, while present generation needs a sleep of at least 8 hours per day and get back pain, knee pain and other issues just at the age of 40? Well, it all ends up with taking proper food at the right times and Health Mix (Kanji maavu) was certainly a part of their every day diet which supplied their body with right amount of nutrition. 

Sathu Maavu Kanji (Health Mix) Ingredients:

Ragi, Kambu, Red Rice, Samba Godhuma, Makka Cholam, White Cholam, Barley, Boiled Rice, Roasted Chana Dal, Horse Gram, Green Gram, Badam, Elachi

Sathu Maavu Recipe to Lose Weight:

  • Mix 1-2 tsp of Kanji Maavu powder with enough water without lumps. 
  • Cook on low flame, stirring continuously until it starts thickening. 
  • Leave it to cool. 
  • Add diluted buttermilk and salt to taste.

Dietary Instructions:

  • Replace this with your daily breakfast (or) dinner on a daily basis as a substituent for your regular breakfast / dinner.
  • Avoid the in-take of any milk based drinks such as Coffee / Tea during this period.
  • Avoid in-take of any other fat based food

As Kanji Maavu’s ingredients are highly nutrition rich, it definitely is a hunger saviour as well as helps in reducing weight when prepared with Buttermilk.

You can now buy Health Mix Kanji Maavu online with Door delivery across India from Click here to buy now!

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3 thoughts on “Sathu Maavu (Health Mix) To Lose Weight - Sweet Karam Coffee


If eat sathu mavu mix milk to eat
This combo are weight gain or weight loss mam pls tell

October 14, 2022 at 21:33pm

Hi, I would like to know more about this product. I’m looking specifically for a weight loss kanji, does this help the cause?

October 14, 2022 at 21:33pm
Rajaraman Iyer

I am interested in getting 500 grams of Sathu Mavu – normal – not for weight gain or weight loss consumable by diabetic patient. Is it available please let me know so that I can place order along with some other items /snacks for delivery at Ahmedabad

August 1, 2020 at 21:19pm

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